98°F
weather icon Clear

BC woman wages war against congestion

If you have a cold or the flu and are feeling congested, Paula Parker has a solution that is the “bomb.”

Parker, a 27-year resident of Boulder City, makes shower bombs that help eliminate nasal and chest congestion.

She said the inspiration behind her bath bombs were shower soothers made by Vicks that her mother used when she was a child and are no longer sold in stores. A search on the Internet, however, revealed several recipes, which Parker altered slightly until she found just the right formula.

“I started making them because my adorable twin grandsons had chesty coughs,” she said. “Within a half-hour, there was a noticeable difference with my grandsons.”

The base to her bombs is a slurry of baking soda and water. After she mixes the baking soda and water together, she puts them in foil muffin cups and bakes them for about two hours until they are hard. Then she adds her mixture of essential oils.

Parker said it is the oils that make all the difference. She combines eucalyptus, rosemary, camphor and lavender oils, using one ounce of each to make her mixture, and applies an eyedropperfull onto the hardened “muffins.”

“The muffins are hard, but they are porous and soak up the oils,” she said.

To use them, she recommends putting them in the shower, as far as possible from where the water hits the base, with the water as hot as it can be.

“You need the water to be full hot,” she said, noting this helps release the oils.

Because the water is so hot, Parker said you should not get in the shower. Instead, she said she likes to sit on the floor and put a rolled-up towel at the bottom of the door to keep all the steam and scents inside the bathroom.

“You need to sit in the bathroom for as long as you can stand it.”

She also said it is a good idea to turn off the heater to the bathroom to keep the oils from getting into the vent system.

Because the oils are so strong, Parker said she applies them and stores the finished bombs outside. She learned that the hard way.

“The first night I made eight dozen. I didn’t realize how strong it was. I could smell it through my eyelids.”

According to Parker, the main expense to making the bath bombs is the essential oils. That’s why she began selling them, as a way to offset her costs.

Through a Facebook site for Boulder City mothers, Parker has found a loyal following where she sells her bath bombs six for $5.

“My first post had 48 comments. My second had 38,” she said of the interest in her solution to fight congestion.

Today, she has a list of 42 women who regularly purchase her bath bombs.

Finding her own solutions to cure common ills is not a new concept for Parker. It’s something she grew up with. Her grandmother was a Cherokee healer and used oils, plants and herbs regularly.

She said she also likes to use natural ingredients for cleaning her home whenever possible.

MOST READ
THE LATEST
Summer is a time to be safe

It’s a safe bet that the one thing we all have in common every summer is managing the extreme heat and our body’s reaction to the excessive temperature prevalent in our geographic location.

Free fishing fun

Logan Davis, along with his kids Winter and Maverick, tried their best to catch a fish Saturday, along with all the many others who enjoyed the city’s free fishing day at the pond at Veterans Memorial Park.

Ordinance promotes cleanliness, accessibility of public places

Individuals camping in public spaces has increased dramatically in the past few years across the nation. On May 27 the city of Boulder City joined the cities of Reno, Las Vegas, Henderson, and Sparks, along with Clark, Washoe, and Nye counties in passing a measure to expand the prohibition on camping in public places within city limits. The new ordinance goes into effect on June 19, 2025.

And all that jazz (in the park)

A relatively small but appreciative crowd turned out Saturday evening for Jazz in the Park, sponsored by the Boulder City Parks and Recreation Department and the Las Vegas Jazz Society. The evening featured the Marlane Coker Quintet and guest at Bicentennial Park.

Flushing faux pas may lead to clogs, costly repairs

When it comes to plumbing clogs, we can definitely apply the adage “an ounce of prevention is worth a pound of cure”…or in this case, a quart of Liquid Plumr.

Art exhibition to showcase work of Connie Ferraro

Connie Ferraro has worn many hats in her life. They have included Broadway dancer, actress, wife of longtime Boulder City Mayor Bob Ferraro and these days, artist.

Year ending on high note at Mitchell Elementary

From the first day to the last, it takes a great deal of energy to get through a school year. The students, staff, and families are ceaseless in their efforts to ensure that we have a great year from beginning to end. We are successful because we are supported by our community.

Mental health in an aging population

The American Psychiatric Association defines mental illness as health conditions involving changes in emotion, thinking, and behaviors.

Sunflower Breakfast celebrates King’s parent volunteers

Boulder City’s commitment to community was on full display at this year’s annual Sunflower Breakfast, a heartwarming event dedicated to honoring the incredible volunteers who help our school thrive.

Reframing language in mental health

According to the Substance Abuse and Mental Health Services Administration (SAMHSA), mental illness is nothing to be ashamed of.