Bearly Time for Sleep

Healthy aging is the process of maintaining good physical, mental, and social health and well-being as we grow older. It is not just for older adults. It starts at any age. There are key areas of health that can help you stay strong and healthy throughout your life.

Every now and again you come across a product that makes you stand back and say, “Wow, that worked way better than I thought it would!” These gleeful moments come as a welcome surprise when we’re often disappointed by products that overpromise and under-deliver. When I find these little gems, I store them away in my mental DIY toolbox. This past month, I was happy to add a few more “must have” products that exceeded my expectations.

It’s a safe bet that the one thing we all have in common every summer is managing the extreme heat and our body’s reaction to the excessive temperature prevalent in our geographic location.

Individuals camping in public spaces has increased dramatically in the past few years across the nation. On May 27 the city of Boulder City joined the cities of Reno, Las Vegas, Henderson, and Sparks, along with Clark, Washoe, and Nye counties in passing a measure to expand the prohibition on camping in public places within city limits. The new ordinance goes into effect on June 19, 2025.

When it comes to plumbing clogs, we can definitely apply the adage “an ounce of prevention is worth a pound of cure”…or in this case, a quart of Liquid Plumr.

From the first day to the last, it takes a great deal of energy to get through a school year. The students, staff, and families are ceaseless in their efforts to ensure that we have a great year from beginning to end. We are successful because we are supported by our community.

The American Psychiatric Association defines mental illness as health conditions involving changes in emotion, thinking, and behaviors.