A healthy lifestyle involves many choices. Among them is choosing a balanced diet or healthy eating plan. So how do you choose a healthy eating plan? Let’s begin by defining what a healthy eating plan is.
Public Safety
Where do I begin? Do I start with the crash, the coroner’s visit, the tearful stories shared by the guest speakers, or with the families who were involved? I think it all runs together for me as I recall two days’ worth of the fully immersive Every 15 Minutes program.
March 7, 4:39 p.m.
The Law Enforcement Exploring Program is a voluntary, hands-on career development and exploration program sponsored by the Boulder City Police Department in conjunction with the Learning for Life Program of the Boy Scouts of America. The program offers an opportunity to learn about the Boulder City Police Department and the duties of a police officer.
Feb. 28, 9:28 a.m.
Recently, we have had a rash of stranger-than-normal calls here at the police department, so I thought I would take a minute to address the general theme that jumps out at me.
The Boulder City High School Rodeo Club recently had an event at the Horseman’s Association and it brought to mind my history with rodeo and various kids associations back in Wyoming. Along with my history with animals, I learned to sew, do leather craft, quilt, knit, take minutes, junior leadership, cook, and assist the elderly. All of this has become useful at one point or another in my life.
Common colds are the main reason that children miss school and adults miss work. Each year in the United States, there are millions of cases of the common cold. Adults have an average of two or three colds per year, and children have even more.
It’s tax time again and the scammers are busy. (I could have so much fun with that one statement but I’ll just pass it by for today.) Telephone scams and email phishing are the two most common types of tax scams.
January 19. Suspicious: The caller states the men were outside yelling, and one dropped his pants when asked what the problem was at 5:10 a.m. in the area of Jeri and Elsa lanes.