73°F
weather icon Windy

Heat-related illnesses preventable

High temperatures kill hundreds of people every year. Heat-related deaths and illness are preventable, yet more than 600 people die from extreme heat every year.

Take measures to stay cool and remain hydrated. Getting too hot can make you sick. You can become ill from the heat if your body can’t compensate for it and properly cool you off.

Those who are at highest risk include people 65 and older, children younger than 2, and people with chronic diseases or mental illness. Steps to prevent heat-related illnesses, injuries and death during hot weather include:

n Stay in an air-conditioned indoor location as much as you can. Air conditioning is the No. 1 way to protect yourself against heat-related illness and death. If your home is not air conditioned, reduce your risk for heat-related illness by spending time in public facilities that are air conditioned and using air conditioning in vehicles.

■ Drink plenty of fluids even if you don’t feel thirsty.

■ Schedule outdoor activities carefully. Limit your outdoor activity, especially midday when the sun is hottest.

■ Wear loose, lightweight, light-colored clothing and sunscreen.

■ Pace yourself.

■ Don’t use the stove or oven to cook. It will make you and your house hotter.

■ Take cool showers or baths to cool down.

■ Check on a friend or neighbor and have someone do the same for you.

■ Never leave children or pets in cars.

■ Check the local news for health and safety updates.

To Your Health is provided by the staff of Boulder City Hospital. For more information, call 702-293-4111, ext. 576, or visit bouldercityhospital.org.

MOST READ
LISTEN TO THE TOP FIVE HERE
THE LATEST
Eagle Royalty

Ron Eland/Boulder City Review

Decrease in tourists could affect budget

Eagle-eyed followers of city government may have noticed multiple references by city officials over the past year to expect shortfalls in the Boulder City budget over the next few years. It is a fact of life for city staff, and the big decrease in tourism to the region is poised to make the situation even more dire.

Local duo has big plans for the Flamingo

Is the cliché that good things always come in threes or celebrity deaths? Good or bad?

Homecoming Pride

Photos by Ron Eland/Boulder City Review

Kickin’ Off the Season in Style

Thousands came out Saturday for the 29th Wurst Festival, sponored by the Boulder City Sunrise Rotary club. Attendees enjoyed food, a car show, live music and a live auction. Money raised helps support scholarship programs as well as the annual Grad Night. The event helps kick off the busy fall season of events in Boulder City.

Mays doing double duty… again

Meet the new manager, same as the old manager.